{"id":1778,"date":"2021-03-02T09:59:00","date_gmt":"2021-03-02T09:59:00","guid":{"rendered":"https:\/\/missyb.ro\/ro\/?p=1778"},"modified":"2021-03-02T15:11:49","modified_gmt":"2021-03-02T15:11:49","slug":"salata-cu-microgreens","status":"publish","type":"post","link":"https:\/\/missyb.ro\/ro\/salata-cu-microgreens\/","title":{"rendered":"Salata cu microgreens &#8211; primavara in farfurie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1778\" class=\"elementor elementor-1778\">\n\t\t\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-10c4249a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"10c4249a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6bcacd58\" data-id=\"6bcacd58\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-590561fa elementor-widget elementor-widget-text-editor\" data-id=\"590561fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ador salatele! Sunt foarte simplu de facut si daca adaugi exact ce trebuie sunt si foarte satioase si perfecte pentru o dieta echilibrata.<\/p><p>Nu intamplator am numit aceasta salata \u2018primavara in farfurie\u2019, este o explozie de culori si de gusturi exact asa cum este anotimpul primavava cu toate florile ei minunate si legumele proaspete si verzi.<\/p><p>Pentru plus de culoare si sanatate am adaugat si microplante si flori comestibile. Din punctul meu de vedere, aceste plantute pot fi folosite si ca \u2018fel de mancare\u2019 nu numai ca decor pentru preparate. Sunt pline de nutrienti, vitamine si atunci de ce sa nu le consumam in cantitate cat mai mare. \ud83d\ude0a Le gasiti la <a href=\"https:\/\/microgreens.ro\/\" target=\"_blank\" rel=\"noopener\">Microgreens Romania<\/a>. Tot pe <a href=\"https:\/\/microgreens.ro\/\" target=\"_blank\" rel=\"noopener\">site-ul<\/a> lor puteti sa cititi mai multe detalii despre ele.<\/p><p>Pe langa acest aspect, cu ajutorul lor, aproape orice preparat pe care il facem acasa in bucataria noastra, poate sa arate ca un preparat facut de un Chef intr-un restaurant. Facem magie in bucatarie!<\/p><p>Un alt lucru fain la salate este acela ca putem sa folosim ce ingrediente vrem, asa ca voi puteti sa faceti ca mine sau sa adaptati pe gustul vostru.<\/p><p>\u00a0<\/p><p><strong>Ingrediente salata:<\/strong><\/p><ul><li>frunze de rucola<\/li><li>ardei kapia taiat rondele<\/li><li>mix de microplante: amarant rosu si mazare<\/li><li>frunze de trifolio rosu si macris rosu<\/li><li>flori comestibile<\/li><li>branza de capra<\/li><li>prosciutto crudo<\/li><li>seminte de muguri de pin<\/li><li>seminte de dovleac<\/li><li>piper<\/li><\/ul><p>\u00a0<\/p><p><strong>Ingrediente salsa<\/strong><\/p><ul><li>o lingurita zeama de lime<\/li><li>o lingurita sirop de agave<\/li><li>o lingura ulei masline extravirgin<\/li><\/ul><p>\u00a0<\/p><p>Se ia un platou sau orice altceva pe ce vreti voi sa puneti salata. Se pun toate ingredientele, branza maruntita, prosciutto taiat in bucati mici si semintele prajite un pic. Se amesteca toate ingredientele pentru salsa si se pun peste salata. Puteti sa puneti alaturi si o felie de paine integrala prajita.<\/p><p>Si gata, in 10 minute aveti o super salata, colorata, gustoasa, satioasa, sanatoasa. Tot ce va doriti este intr-o farfurie.<\/p><p>Sa va fie cu marte pofta! \ud83d\ude0a<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-6e98c81 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e98c81\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fce9822\" data-id=\"fce9822\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a217a66 elementor-widget elementor-widget-image\" data-id=\"a217a66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"637\" height=\"1024\" src=\"https:\/\/missyb.ro\/ro\/wp-content\/uploads\/2021\/03\/20210302_155219-01-637x1024.jpeg\" class=\"attachment-large size-large wp-image-1781\" alt=\"salata cu microgreens\" srcset=\"https:\/\/missyb.ro\/ro\/wp-content\/uploads\/2021\/03\/20210302_155219-01-637x1024.jpeg 637w, https:\/\/missyb.ro\/ro\/wp-content\/uploads\/2021\/03\/20210302_155219-01-187x300.jpeg 187w, https:\/\/missyb.ro\/ro\/wp-content\/uploads\/2021\/03\/20210302_155219-01-768x1235.jpeg 768w, https:\/\/missyb.ro\/ro\/wp-content\/uploads\/2021\/03\/20210302_155219-01-955x1536.jpeg 955w, https:\/\/missyb.ro\/ro\/wp-content\/uploads\/2021\/03\/20210302_155219-01-1273x2048.jpeg 1273w, https:\/\/missyb.ro\/ro\/wp-content\/uploads\/2021\/03\/20210302_155219-01-1920x3088.jpeg 1920w, https:\/\/missyb.ro\/ro\/wp-content\/uploads\/2021\/03\/20210302_155219-01-1170x1882.jpeg 1170w, https:\/\/missyb.ro\/ro\/wp-content\/uploads\/2021\/03\/20210302_155219-01-585x941.jpeg 585w, https:\/\/missyb.ro\/ro\/wp-content\/uploads\/2021\/03\/20210302_155219-01-scaled.jpeg 1592w\" sizes=\"(max-width: 637px) 100vw, 637px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ador salatele! Sunt foarte simplu de facut si daca adaugi exact ce trebuie sunt si foarte satioase si perfecte pentru o dieta&hellip;<\/p>\n","protected":false},"author":4,"featured_media":1779,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[5],"tags":[118,119,67],"class_list":["post-1778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salty","tag-microgreens","tag-microplante","tag-salata"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Salata cu microgreens - primavara in farfurie - Missy B<\/title>\n<meta name=\"description\" content=\"In 10 minute aveti o super salata cu microgreens, colorata, gustoasa, satioasa, sanatoasa. 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